Hi, I’m Ian. I’m the guy responsible for all of the exercise stuff that goes on at Ritual.
We live in a very weird time, don’t you think? Pretty sure the spry 70 year old lady I buy vegetables from thinks it’s ridiculous that I run gyms. I bet she thinks it’s ridiculous that gyms exist. We’ve created a world where we have to consciously set aside time to make use of our bodies. Think about that for a second. whaaat.
Imagine how confused a caveman would be if he saw you doing a set of burpees and kettlebell swings.
“Dude (cavemen definitely used the word ‘dude’), we gotta go find and kill a boar for dinner so we have the energy to invade that tribe on the other side of the hill tomorrow, why the hell are you wasting your energy!?”
Unfortunately, we created this mess, so we have to live in it. In my opinion, training is a necessity these days because of all the stupid shit we do to our bodies. Back in the day, our grandparents walked a kilometer or two with groceries in both hands without complaining, yet we now sit hunched over, chicken-necking at a computer screen or cell phone or tv all day long, complaining about having to go to the grocery store by sitting in a moving metal box (car, bus or train). Or we eat out, because “I’m too tired to cook my own food”.
Physical exertion is part of being human. The further we stray from it, the less human we become. The less human we are, the more stressed out we get about non-human shit. I don’t have the science to back this up, but I really believe that a lot of the psychological issues people have these days are rooted in the fact that we are too far removed from what we’re designed to be. Beyond the ridiculous imbalances we develop by sitting down all the time, we simply lose touch with the natural urge to move.
Crazy as it sounds, it seems city dwellers now find it socially unacceptable to climb trees, wrestle elephants, build house with your hands and fight for fun. But you know what, maybe that’s sort of what gyms are for. Gyms are a safe environment specifically constructed for us to “smash” and “move”. I love Ritual, and I think we run the best damn “Safe Place to Smash” in the world, but this isn’t about Ritual. This is about you. I think you owe it to yourself to find a place where you can comfortably and safely exert, where you feel community and support, where you can feel inspired and help inspire, where you can help yourself become a better person. Where you can help yourself become more human.
The world is awesome and people can be awesome… If you meet them in a safe environment where they feel they can relax, be themselves, and just be human. If we can think about that instead of thinking about biceps, butts and abs, the whole ‘fitness’ thing becomes a lot deeper and cooler.
Just Sayin’ 🙂
Be Brave,
Ian
He still had something to say to the child s grandmother, because the most dangerous thing today was not the silk scarf getting discolored.The main reason is that I don Hemp Gummy 5ln2 Vs Cbd Gummy 6ikl t have the qualifications to practice medicine, so I can t independently diagnose and treat patients anywhere.
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Unexpectedly, everyone thought so. The uncle said and made himself laugh, and Du Heng also felt that the uncle Very optimistic.But with her current cold body, and her lungs filled with dampness, phlegm, and dead blood, as long as she had a slight setback, caught a cold or had a The Benefits Of Olly Elderberry Sleep Gummies For F3hl A Restful Nights Sleep Weaec I61h fever, she might not even have a chance to be saved.
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Xiao Du, you have made progress again. Li Jianwei suddenly said with emotion.Du Heng also said quickly, My brother said this, he can do it at any time.
This made Du Heng look at the slightly yellowed gelatinous substance and he was slightly in a trance.Thinking about the research that I was in trouble with, and still using the prescription that Du Heng had already prepared, I felt very uncomfortable.
The reflexes are abnormal and there is no sucking response.However, looking at the medicine decoction machine that resembled a pressure cooker, Du Heng now had reservations about this thing.
After saying that, Du Heng smiled at Xiao Li and left gracefully.The only difference from the first aunt is that this uncle is not rising, but falling.
It would be fake if I didn t feel excited. That is to say, the occasion is not right, otherwise I really have to shout I, Hu Hansan, am back again.Looking at the unreasonable disparity in The Benefits Of Sleep Support Gummies For Qju7jo8 A Restful Nights Sleep Zvhap Qtrs the ratio of views and likes, as well as the ratio of comments and likes, it really makes people feel emotional.
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Returning to his seat, Du Heng had a smile on his face.Du Heng also covered his shoulders and laughed. Whether it was the effect of his own treatment or his wrong judgment, this result was the best result after all.
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For people with real abilities, it is easier, even so easy that you would find it incredible.
At first glance, he looked like a ranger who had been wandering all year round.I asked the Love Gu Department for Love Gu.If you really love me, the love gu won t bite back, otherwise, you d be in pain.
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Xu Yuanshuang felt that his words were yin and yang, so he frowned and turned his face away.Xu Qi an happily carried the little fox down, put it on the ground, and sat up on it.
Sanhua Temple, like the Qinglong Temple in the capital, was not completely evacuated, leaving behind the orthodoxy.Xu Qi an looked around at the crowd, and then looked at Chai Xian Chai Lan was locked in the secret room of the ancestral hall by Chai Xinger.
Doctor Du, that s what happened online, but your hospital must give me an explanation.He is gray and does not look like a middle aged man En How Long Do You Have To Exercise To Lose G79wuq Weight Jt3s in his 50s, but rather like an octogenarian who is already in his 70s or 80s.
Wei was so excited by Du Heng that he opened his mouth and completely forgot what he was thinking just now.Still talking about the topic just now, you should be familiar with this disease by now, why not treat it yourself En Ashwagandha Leaves Powder For Weight Loss Huumsit8 M81v Wu Buwei sighed, I am just a small resident doctor in the hospital now.
The patient s mother was really feeling like a roller coaster.Seeing that Gong Daoyang was silent, Du Heng continued, Either take Liang Lihai away by force, or take away all three men from the Liang and Hai family.
Wu Shengnan couldn t wait to shout out as soon as Du Heng walked in.After telling Du Heng to guard against arrogance and impetuosity, and to continue working hard, he went back to the hospital without disturbing Du Heng to have fun with his friends.
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Du Heng couldn t think of the relationship between lung and kidney and eye disease, so he nodded in agreement and apologized to Cao Binghe.Is there anyone in room 5 Yes, there is a patient. He has been hospitalized for four days.
Du Heng smiled softly. Surgery or no surgery, it doesn t seem to be a difficult choice at all.Lu Guangying suddenly spoke at this time, Dean, I have a proposal, do you want to listen to it Du Heng glanced at Lu Guangying in surprise, Dean Lu, tell me.
When defecating, the upper parts will become more dry and painful, and if there is pain in the lower parts, the upper parts will become more dry and painful.Du Heng glanced at everyone again, We must praise those who are good, we must learn from them, and other departments must take this as an example.
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He quickly touched the cold sweat on his forehead. Seeing that Cui Ying still wanted to open her mouth, he quickly winked at Cui Ying and told her Don t add fuel to the fire.Yin deficiency and fire Li Jianwei immediately frowned, I made the wrong diagnosis, isn t it wind heat Du Heng didn t know what expression to make, so he could only say with a serious face, The disease is indeed a rash on both sides of the nose, hot and itchy.
If there is no aggravation of dry stool and relief of loose stool, it can be diagnosed and treated as wind heat.
The sudden topic made Li Jianwei lose his joy after winning the award.
