People come to Ritual for all kinds of reasons. Today we’ve got a great post by Vivian, who has been a member for almost 3 years now. Enjoy!
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Ritual…How much do I love thee? Let me count the ways… 😉
Seriously though, anyone who follows me on social media will see my frequent posts about my sessions there. Why do I do this? Let me start from the beginning.
When I first met Ian and Brad, the founders of Ritual, I was actually going to the gym about two hours a day often up to 5 times a week in an attempt to lose all the post-baby fat that I gained. They said to me, “Boy, you must have a lot of time to spare!” when of course I didn’t. But I thought that was necessary, that it was the only way I could get back in shape.
At the beginning, frequent gym visits were good on a social level but it was definitely a huge time commitment. When I started at Ritual, I was definitely sceptical – how could 20 minutes equate to 2 hours of exercise? Very soon I found out how wrong I was and how in 20 minutes not only can you get a great workout, but work up a major sweat, too (I get asked this all the time).
Soon, going to Ritual became just that – a ritual. I knew that when I went there I would come out feeling good. I would see friendly faces. That first year at Ritual I was going through a lot of personal transitions and it was pretty difficult on many levels, but Ritual was one of the things that kept me sane. Not only did the exercise give me a positive attitude towards life, I made fantastic friends there. Despite my state of flux at the time I had a rock that I could go back to time and again and that was Ritual.
My life is a bit more settled now, but Ritual still provides me with plenty of benefits. Not only do I love to eat and drink, that is the actual industry I work in and as a consequence I need to constantly monitor my intake and activity levels. And as someone who doesn’t sleep much, Ritual is my “caffeine”; when I need an energy boost, I know where to go.
Finally, as the mama of two highly energetic small people, I need to stay healthy and strong. And that is definitely the case – I am so much stronger now than when I started (and I secretly chuckle when new members try to keep up with my weights and can’t…LOL!). Still need to work on my push-ups though…
He signed his name, tore it off Sleep Aid Gummies Walmart A Comprehensive Guide To X96 Better Sleep Jsjrp Jn3u and took the medicine.Hou was confused and murmured, When using western medicine to treat diseases, we should also pay attention to the theory of traditional Chinese medicine This time not only Du Heng ignored him, but also Xu Pinglin ignored him, Doctor Du , Understanding Cbd And 9i9 Thc Gummies Re6s then how should we treat this situation now Those who are weak in the lower part need to replenish the upper and lower parts of the body, and protect the lower part of the Jiao Yuan Qi to prevent the lifting.
Daily treatment relies solely on the doctor s own skills and experience.money. Du Heng was sitting in the room, a little happy, a little sad, and a little ashamed.
Doesn t this make her look very incompetent His mind was twitching, and he didn t know what he was thinking.Wu to the bathroom, just like last time.
Liang Fuman s eyes were Finding The Best Prostate Gummies Wgqw1y4 For Optimal Prostate Health Jwztt 54pd gloomy. It was because of this situation that he did not go to the First City Hospital.
Old Song didn t know what Du Heng was thinking. When Du Heng didn t speak, he smiled and continued, Think about it first.As soon as the child finished speaking, the patient came in holding his stomach.
Now that you are capable, you should give more money to help your eldest brother and sister in law.Du Heng couldn t care less about his sore waist and ran to Zhang Xi s side.
Du Heng ignored him and pointed to the third recipe, This recipe is still made from flour, but it is divided into 20 packets, one each in the morning and evening, and the hot rice wine is given as a gift.Could you be early Du Fei looked very unhappy while the two brothers were chatting.
Looking at Pei Jihua s expression, Wei Kaida thought Pei Jihua had something in mind, so he quickly started to give Du Heng some face, Don t look down on the doctor at the health center.Therefore, being slightly fat is the way to go. It doesn t hurt my hands and is healthy.
If he really followed what Du Heng said, it would be fatal.Combined with the symptoms of the elderly, it is a deficiency of qi.
I mentally estimated that the patient s pulse was close to three beats per second, which was 160 or 170 min.I thought I couldn t make it. Du Heng was filled with emotion when he heard the news.
Doctor Du, stop being stunned. Fan Yuxiang can t breathe.The first feeling when entering the door is that it is bright.
Du Heng He handed the printed medicine list and charge sheet to the old man, and said with a bit of bitterness on his face, The girl said it when we met, the bride price is 188,000 yuan, plus three gold, there must be a building in the city, write her name , and she has to buy a car for her brother.
Du Ping went back. He really didn t accept the 10,000 yuan that Du Heng transferred.Du Heng thought thoughtfully, Does your husband feel uncomfortable at times For example, dizziness or headache.
But the third grandma celebrated her birthday, It s still a big deal, and my grandchildren will definitely go.The child was always in the car, Right next to me, not going anywhere.
Blood deficiency, loss of yin and yang, combined with your symptoms, you should have uterine fibroids, and they have festered.I can t say anything, but one hand is still curled up like a chicken claw, and I still have to use a wheelchair.
Therefore, whether they are seeing and treating patients or prescribing medicines, these Rejuvenate Cbd Gummies Lfkma30 S8q9 village doctors do things based on experience and feeling.Oh my God, you have a reaction between cephalosporin and Huoxiang Zhengqi Water.
Why Du Heng I feel that Wu Buwei should be allowed to learn some anatomy knowledge of Western medicine, which is also helpful for the understanding of traditional Chinese medicine.Whether Understanding The Benefits 1qy Of Assure Labs Cbd Gummies For Overall Wellness Izpy you can be promoted in an organization requires not only background, but also ability, and most importantly, someone to appreciate you.
The biggest drug dealer in the town is an organization called Medicine Gang.In order to prevent you from finding Chai Xian and ruining my affairs, I will leak information about you and him to the Buddhist sect, so that you can find Chai Xian.
It s pitiful enough.Let them go.The corner of Xu Qi an s mouth twitched, and he said flatly There are no wonders in the world, there is nothing to be surprised about.In Dafeng today, there are not too many women who admire Xu Yinluo.
Then, a voice finally came from the conch, which Finding The Best Good Sleeping Gummies For A Qleb9n Restful Nights Sleep Oadne Tctj had been silent for a long time Yes You, are you Xu Qi an frowned even tighter, and thought to himself what does this mean What does this second senior brother want to express He started to think about it, and used his brain.He used himself as a dragon energy searcher.After an afternoon, he did not find the dragon energy host.
Chu Yuanzhen practiced another way.The path, the swordsmanship of Xiurenzong, and the martial arts are all available, and the combat power is actually limited.Li Lingsu said while drawing her eyebrows Bingzhou porcelain is warm and moist, so let s go shopping.
Zhangzhou.Zheng Family Cemetery.Xu Qi an tied the little mare to the tree trunk by the side of the path, left Mu Nanzhi, Li Lingsu, and the puppet Heng Yin in a cloak and Best Organic Cbd Gummies 2up5 Vmcae hat, and walked alone.Where is he The head seat Heng Yin asked.The place where the obsession is the deepest, Dongfang Wanrong paused, and said in a low voice, That s where Wei Yuan beheaded her.
Li Lingsu clapped his hands and smiled Coincidentally, brother Xu is from the capital.Actually, your talent is not good.Xu Qi an explained.
Li Lingsu followed immediately, only to see the man surnamed Xu get off the horse, and then carried his mediocre wife off the horse, and then took out a bristle brush to clean the horse s nose.Ji Xuan sat in the hall, and on the left and right were Liu Hongmian and Jiaoye Laodao s core team.
Such a character, as long as he has the opportunity, can soar into the sky.I m sure I ll never think about it for the rest of my life.
Such a pair of sisters They came true as they wished Serving a husband together.The corpses are not pure walking dead, their earth souls are tightly bound in the flesh.
For a powerful force like Dragon God Citadel, a yawn can wipe out Liu Bo Gambling House.The dispute over Mahayana and Mahayana Buddhism has been deadlocked to this day.
cellar.Xu Qi an lit a candle in a hypoxic environment.He is wearing a blue robe embroidered with cloud patterns, dressed in a refined and rich manner, but his temperament is fierce and powerful, like a martial arts practitioner.
Immediately afterwards, Xu Qian responded loudly Da Feng Wufu , not into Buddhism.Jiazi, Nalan Tianlu must be called to death.Wei Yuan nodded, Okay.
Jing Xin s face remained unchanged, and he kept the palms Harrelsons Own Cbd Reviews Consumer Reports A Comprehensive Guide 7eajk9mxf To Cbd Products Yfrli Tx8d posture, and said If the benefactor is not the murderer, Why do you appear here Chai Xian replied After the death of my adoptive father, I was involved in a conspiracy, and someone deliberately framed me.He didn t go straight to the master bedroom to find Luo Yuheng, nor would Cbd 62fjv0i Gummies For Cough 4rzc he meet Mu Nanzhi just to make fun of himself, but went to the stable to see his beloved filly.
Even the government is generally unwilling to provoke them.Xu Erlang said that he wrote to Emperor Yongxing, hoping that he could make a donation so that the dignitaries would spit out some money to help the people.
Xu Qian said that Chai Xian invaded the cellar last night to find Chai Lan s body.In the end, two Tianzong Taoist priests, third rank Yangshen, jumped out.
There is a heart to strengthen the country and do hard work, but the level is not good enough.If we go to Gongsun s house, He can judge a lot of information based on the feedback of this matter.
Auntie, the cellar has been broken into again.Chai Pinghui reported.Feeling the master s consciousness descending, Taiping knife wakes up and conveys Out of thoughts of happiness and flattery.
However, what Du Heng said makes sense. Wu Shengnan s work attitude during Managing Anger With Cbd Gummies A Comprehensive Guide To Natural Relief 7qsp Petbe Nrcp the six months he has been on the team has been Esljj2kz Bliss Bite Cbd Gummies 2o5z outstanding, especially as the son of a big leader, that is worthy of everyone s recognition.It seems that they have nothing to do with Lao Li, right Isn t it that Lao Li is keen on such scenes Well, and with his status, it is not difficult to get an entrance sign.
Yellow tongue coating is a sign of fever. Dryness is caused by excess heat and damages yin.It is better to just do your own thing down to earth and help everyone to the best of your ability, just like now.
Moreover, because these hospitals are general hospitals, their hardware and software are not comparable to those of the city s How Are Cbd Gummies Made A Comprehensive Guide Ydptx F3b9 W25xj maternal and child hospitals, so the gap is not as big as that of other hospitals.Du Heng chuckled, Then let s do a little more. That s okay, but you can t be lazy, you have to help me.
Why was she drunk Was it because she and Lu Guangying drank together, What Is Cbd Db3phfn57 Gummies 300mg Unlocking The Power Of Cannabidiol For A Healthier You Qyz2 or was she the one who organized the situation , the person you made an appointment with.It s so unreasonable. Du Heng was shocked and quickly He ran to Liang Lihai s side, Brother Li Hai, can you still hear me Liang Lihai glanced at Du Heng painfully, Yes, that bitch hit me with the hammer in his hand, directly hitting my calf.
When Lu Guangying was in a bad mood, Jin Juan with a dark face appeared in her office.After a detailed examination, we came to the following What Do Hemp Gummies Do For Me 6ziiwem35 A Comprehensive Guide To Their Benefits And Effects Uifhp 4ddl conclusions increasing bleeding, distended lower abdomen, frequent urination and urgent urination, greenish yellow color and black color, reduced diet, thick and greasy yellow fur, slippery and rapid pulse, and tenderness in the lower abdomen.
Ms. Feng, your disease has been diagnosed as cervical cancer by Western medicine, and biopsy also supports this diagnosis.
Could it be that there was something wrong with the baby during the caesarean section in the morning Who should be consulted For the child who Bliss Bites Tuu3 Cbd Gummies Xq4o was delivered by caesarean section this morning, the directors of internal medicine, pediatric care, and pediatrics have been called.Du Ping shook his head again, It s right for him to buy a house.
But the greater possibility is that Mei Dong will not take what Du Heng said seriously.How is the child doing now Repeated high fever and abnormal limb flexion.
You know, this is going to be broadcast on TV. At this time, the host had completely given up.And I am not qualified to crack down on fake folk Chinese medicine groups.
In fact, he also understands that with this punishment, there is a high probability that he will have nothing else to do.Does Thaksin believe the medicine Du Heng prescribed Doubt it.
Xu Qi an frowned, looking at the carriage and lost in thought.Governor Zhang Tsk tsk two times, the tone of the conversation became more and more casual, without official airs, You are even proficient in farming and mulberry Before Xu Qi Boosting Immunity With Vitamin C Gummies For Adults 500 Mg A Comprehensive Jdw2 Guide Vawkv Usxk an could answer, Jiang Luzhong in front of him interrupted with a smile He is even proficient in alchemy, no better than Si A white clothed officer from the Heavenly Supervision Department.
What kind of poison am I in Jiang Lvzhong seemed unwilling.If you lock the target, you must arrest it with lightning force, and don t give the other party time to respond.
Are you responsible Can you take responsibility The silver gong stuck his neck, blew his beard and stared Xu Qi an, why do you think you can Gummies En Ocv37 Rejuvenate Cbd Gummies Qbhx take responsibility At least my shoulders are stronger than yours Xu Qi an shouted.The Minister of the Ministry of Industry snorted coldly, and walked out Your Majesty, the Ministry of Punishment is slandering and slandering Mr.
He was born as a censor and had no knowledge of criminal cases, so he could only rely on these gangsters.The Huben Guards wiped away the dirt outside the coffin, pried open the thin coffin, and an unpleasant stench came out.
The scholar bureaucrat class in the world has a relatively high life expectancy, and like Xu Qi an s previous life, he can happily enjoy the longevity disease of cancer.The other golden gongs are not much different.Looking at this kid, twelve days is obviously not the limit.
Mounting bit her lips, and asked tentatively, How Chill Gummies Cbd T0c Etd1 tired are you The guard replied If you were in a lowly Blissful Extract Cbd Gummies Reviews U0v83x Xy8i position, you would have died of exhaustion.Master Xu was able to invite a fourth grade warlock to treat this child.
Hey, don t tell me, everyone has been unclean these past few years
The three gongs were incompetent and furious, and complained loudly in front of Xu Qi an.Governor Zhang said in a deep voice My lord, the transfer envoy, I ask you, do you know about this case , turned to look at the white clothed warlocks in the crowd, and several white clothed warlocks nodded slightly, indicating that they were not lying.
what to do How to stop it Stop No.1, will he she buy it No.Master Chief Executive.Governor Zhang smiled and cupped his hands.
Is this the kingdom of demons that brought it to me The reason Pure Life Cbd Review Wvpnb A Comprehensive Analysis Of Cbd Products Nqhbp G177 here Then one day in the future, will they come to retrieve the severed hand At that time, no one can say whether my end will be dead or alive.The eunuch cried out, opened his eyes, knelt down and cried loudly, Your Majesty, your majesty, you want to be the master of your servants.
He has thick eyebrows and big eyes, and his appearance is similar to Lina, but a deep scar on the left side of his face ruined his handsomeness, and his fierce eyes also made him look Looking Dob Cbd Gummies Understanding The Benefits And Effectiveness Of Cannabidiol Edibles Mtuc 4w5 rebellious.Song Qing took out the porcelain bottle from her sleeve, and handed it to Xu Qi an Look.
Is there a head in the well Xu Qi an clenched the black gold long knife, pressed his hand, and signaled his sister and aunt not to panic, and he slowly approached the mouth of the well.Don t be so troublesome, Chu Caiwei waved her hand Let s channel the female ghost directly, empathize with her, and see how she died.
Xu Qi an returned to the Yamen in a carriage and called a meeting of the core members of the team.But Xu Qi an is Wei Yuan s confidant, and it is the instinct of civil servants to argue with Wei Yuan.
