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People come to Ritual for all kinds of reasons. Today we’ve got a great post by Vivian, who has been a member for almost 3 years now. Enjoy!
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Ritual…How much do I love thee? Let me count the ways… 😉
Seriously though, anyone who follows me on social media will see my frequent posts about my sessions there. Why do I do this? Let me start from the beginning.
When I first met Ian and Brad, the founders of Ritual, I was actually going to the gym about two hours a day often up to 5 times a week in an attempt to lose all the post-baby fat that I gained. They said to me, “Boy, you must have a lot of time to spare!” when of course I didn’t. But I thought that was necessary, that it was the only way I could get back in shape.
At the beginning, frequent gym visits were good on a social level but it was definitely a huge time commitment. When I started at Ritual, I was definitely sceptical – how could 20 minutes equate to 2 hours of exercise? Very soon I found out how wrong I was and how in 20 minutes not only can you get a great workout, but work up a major sweat, too (I get asked this all the time).
Soon, going to Ritual became just that – a ritual. I knew that when I went there I would come out feeling good. I would see friendly faces. That first year at Ritual I was going through a lot of personal transitions and it was pretty difficult on many levels, but Ritual was one of the things that kept me sane. Not only did the exercise give me a positive attitude towards life, I made fantastic friends there. Despite my state of flux at the time I had a rock that I could go back to time and again and that was Ritual.
My life is a bit more settled now, but Ritual still provides me with plenty of benefits. Not only do I love to eat and drink, that is the actual industry I work in and as a consequence I need to constantly monitor my intake and activity levels. And as someone who doesn’t sleep much, Ritual is my “caffeine”; when I need an energy boost, I know where to go.
Finally, as the mama of two highly energetic small people, I need to stay healthy and strong. And that is definitely the case – I am so much stronger now than when I started (and I secretly chuckle when new members try to keep up with my weights and can’t…LOL!). Still need to work on my push-ups though…
Hoping to see you on the floor!
Viv
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It seemed that there was no change at all. But now, neither Du Heng nor Liu Amei is in a hurry.It is this part of Daoyin s Qigong that created many liars in the 1990s.
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After packing their things, the two of them From Overweight to Lean: How I Lost 50 Pounds on Keto in 6 Months Difference Between Low Carb And Keto Diet drove home.If it weren t for the three year cycle of hospital level evaluation, he would now be the director of a second level hospital.
The important thing is that Du Heng has good medical skills, and these patients will definitely inquire about each other.It took him about twenty minutes to arrive at Shangzhuang, but the twenty minutes he waited for the ambulance felt extremely long.
Especially Dong Yuezhang, he is the most troubled one.
